Coachable Movements -Bundle

Coachable Movements — Complete Bundle Both guides in one purchase · Coordination + Injury Prevention · Instant PDF download Two guides. Two critical areas of athletic development. One complete system — for coaches, therapists, and paren...

€35,00 one-time · instant PDF download

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What's Inside

Guides

18+

Chapters

Protocols

Exercises

What's included in both guides

Coordination Guide

IntroWhy Movement Comes Before Muscle

Ch 01–09Full coordination, mobility & body control programme

AppQuick-Reference Exercise Library

Injury Prevention Guide

IntroWhy Injury Prevention Starts Before the Injury

Ch 01–09Full knee, hamstring & landing mechanics programme

AppQuick-Reference Exercise Library

Or buy individually Coordination or Injury Prevention — €20.00 each

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